snacks
A boost of antioxidants, vitamins and tastiness all in one! An easy to make, guilt free treat. Suitable for any busy (or laid back) morning.
A delicious, health conscious smoothie. Fit for breakfast, lunch or even dessert! Quick to make during a busy morning and packed full of antioxidants, collagen and blood sugar balancing nutrients!
A quick and delicious smoothie that’s full of healthy protein,, fat and fibre! Delivering everything your body needs for a productive and hunger-free morning.
Full of all of the good stuff and free of all of bad stuff! This tasty seed bread is super clean yet still fulfills all requirements of the certified bread lover! Full of healthy fats, fibre and gluten free!
High in fibre, blood sugar balancing and free of preservatives! This cracker recipe is delicious and easy to make! Why buy them at the store if you can make them at home!!!
This recipe is sure to satisfy anyone’s chocolate craving! Made with only 3 ingredients, in under 2 minutes. This grounding snack is satisfying, full of protein, healthy fat and antioxidants. All with the added bonus of a nutty texture and delightful creaminess from the nut butter.
These mood boosting, anti-inflammatory energy balls are sure to make anyone happy! Kid friendly and quick to make. Make a batch on Sunday, and use throughout the week for quick snacks.
Full of protein, healthy fats and fibre. These snack balls are kid friendly, blood sugar balancing, grounding and bursting with nutrients!
Using only 5 ingredients, these yummy energy balls are packed full of healthy protein, fat. and fibre. Super kid friendly and easy to make. Make a double batch on Sunday and use throughout the week!
Yes, please! Kid friendly, ready in less than 5 minutes, using only 3 ingredients. This yummy chocolate spread can be whipped up in a snap. Not only is it tasty, it’s packed full healthy B vitamins, magnesium and antioxidants!
The name says it all! This delicious hummus recipe is ready in 5 just minutes. Full of protein, fat, fibre and Vitamin C! This is a balanced snack option that pairs well with sliced apples. cucumbers, peppers and more!
Kid and school friendly. This Sun Butter Satay Sauce is ready in less than 5 minutes and sure to please everyone! Use as a dip for sliced apples, a spread on your toast or even dilute with a little water or milk alternative and add to your favourite stirfry!
Containing all of the building blocks required to support healthy liver function. This savoury mousse pairs wonderfully with sliced cucumbers, bell peppers, gluten free crackers or toasted flatbread. Just a small amount boasts huge benefits!
Providing an extra punch of plant-based protein and fibre. This is a great gluten free alternative to your favourite pita or flatbread that the whole family will enjoy!
A kid friendly favourite and ready in less than 10 minutes. This is a great anytime snack. Perfect when paired with cucumbers or slices of red bell peppers!
This tasty dish is quick to make, full of nutrients and has the perfect blend of protein, fat and fibre to keep your blood sugar balanced!
One of the highest food sources of magnesium. Excellent for muscle recovery and for calming the nervous system. Add this to your smoothies, on top of gluten free toast, or use as a dip for apples or celery!
Inflammation. One of the main culprits behind painful backs, aching joints, swollen knuckles, pounding headaches and so much more. Kick it with turmeric!
This is a quick and healthy grain free wrap. Great anytime, anywhere. Always tasty and kid friendly!
Full of lean protein and healthy fats, this Avocado Chicken Salad is a quick and easy lunch idea that the whole family will enjoy!
A toasty, just crunchy enough gluten free granola with the warmth and cozy sweetness of gingerbread!
Highly antioxidant and heart protective. Includes polyphenols and antioxidants to protect against atherosclerosis as well as iron, magnesium, and nerve support!
With only 5 ingredients, this super smoothie has got you covered! Packed full of b vitamins, vitamin E, zinc, selenium and more!
This warm apple dish is both sweet and savoury. Bursting with nutrients your body needs to fuel your day.
A delicious pudding option for breakfast, lunch or even a snack. Packed with immune boosting antioxidants and omega-3 fatty acids!
